PAKISTAN JU-JITSU
FEDERATION
Developing a strong martial arts culture. Fostering discipline. Elevating athletes.
About Us
The Pakistan Ju-Jitsu Federation is committed to developing a strong martial arts culture in the country. We work to foster discipline, elevate athletes, and promote national representation through structured training, coaching, events, and international participation.
Structured Training
Guided by certified coaches
Global Reach
International representation
Strength & Honor
What We Do
Training Programs
Structured training for athletes at all levels, guided by certified coaches.
National Events
Championships and tournaments that showcase talent across Pakistan.
Int’l Participation
Preparing athletes to compete globally and represent Pakistan with pride.
Youth Development
Grassroots programs designed to inspire and train the next generation.
“There is no losing in Ju Jitsu.
You either WIN or you LEARN.”
Competitive Systems
Fighting System
Fighting System
Part I: Jutsukas involved in distance combat and controlled attacks with arms and legs.
Part II: Once a grab has been made, hits are no longer allowed. The Jutsukas try to bring one another down with various throwing techniques. Points are given according to how ‘clean’ and effective the actions are.
Part III: Once down on the tatamis (mats), points are given for immobilization techniques, controlled strangulations, or levers on body joints that bring the opponent to yield.
Duo System
Duo System
A discipline where a pair of jutsukas from the same team show possible self-defense techniques against a series of 12 attacks randomly called by the referee.
Scenarios cover grip attacks, embrace attacks, hit attacks (punch/kick), and armed attacks (stick/knife). Athletes are judged for speed, accuracy, control, and realism. It is arguably the most spectacular form of Ju-Jitsu competition.
Newaza System
Newaza System
The fight starts standing, but punches and kicks are not allowed. The referee interrupts only during critical moments. The main part of the fight takes place on the ground.
The goal is to win by submission (joint locks or strangulation) or by points over 6 minutes. Points are gained for throws, takedowns, controlling positions, and actions that give a progressive advantage.
Contact Ju-Jitsu
Contact Ju-Jitsu
An intense evolution of competitive Ju-Jitsu that emphasizes full-contact striking combined with continuous grappling sequences.
Competitors must demonstrate superior physical conditioning and tactical adaptability. This system bridges the gap between traditional self-defense applications and modern mixed martial arts competition, allowing for a wider range of striking techniques.
Duo Show System
Duo Show System
An artistic expression of the Duo System where a pair performs a choreographed self-defense demonstration, often accompanied by music.
Unlike the standard Duo System, this category allows for greater creativity and open-ended attack scenarios. Performances are judged on technical precision, synchronization, showmanship, and the overall “wow” factor, making it a crowd favorite.
Chairman’s Message
“Welcome to the official platform of the Pakistan Ju-Jitsu Federation. Since our inception in 1996, our mission has been steadfast: to cultivate the ‘Gentle Art’ across every province of Pakistan.
We are committed to fostering discipline, national unity, and athletic excellence, ensuring our athletes stand tall on global podiums. Ju-Jitsu is more than a sport; it is a vehicle for character building. Together, we are building not just champions, but future leaders for our nation.”
Khalil Ahmed Khan
Chairman, Pakistan Ju-Jitsu Federation
President’s Message
“It is a privilege to serve the Pakistan Ju-Jitsu community. Our focus remains resolutely on the athletes, providing them with the transparency, resources, and world-class technical training they deserve.”
“We are entering a new era of professionalism. By strengthening our district associations and ensuring merit-based selection, we are not just participating in international events; we are competing to win. The future of Pakistan Ju-Jitsu is bright, and we are moving forward with unwavering momentum.”
Waqar Ilyas Khan
President, Pakistan Ju-Jitsu Federation
Our Vision
“To build a strong, inclusive, and globally recognized jujitsu community in Pakistan. Our mission focuses on athlete development, national unity, and expanding opportunities for youth across the country.”