There is no losing in Ju Jitsu. You either win or you learn.

Fighting System

Part I sees the Jutsukas involved in distance combat and controlled attacks with arms and legs. Once a grab has been made, the fight enters Part II and hits are no longer allowed. The Jutsukas try to bring one another down with various throwing techniques. Points are given according to how ‘clean’ and effective the actions are judged. Once down on the tatamis (mats), the match enters its Part III. Here points are given for immobilization techniques, controlled strangulations or levers on body joints that bring the opponent to yield.


Duo System

The Duo System is a discipline in which a pair of jutsukas from the same team show possible self-defense techniques against a series of 12 attacks, randomly called by the mat referee to cover the following scenarios: grip attack (or strangulation), embrace attack (or necklock), hit attack (punch or kick) and armed attack (stick or knife). The Duo System has three competition categories: male, female or mixed, and the athletes are judged for their speed, accuracy, control and realism. It is arguably the most spectacular form of ju-jitsu competition and it requires great technical preparation, synchronism and elevated athletic qualities.

Newaza System

The fight of two opponents starts standing. Punches and kicks are not allowed. After starting the fight, the referee only interrupts during critical moments. Normally, the main part of the fight takes place on the ground. The goal is to win by submission with a lock on the joints or strangulation, or by points. During the time of six minutes, it is possible to gain points for throws, takedowns, controlling positions and certain actions that give an advantage in the progression of the fight.


Message from the President

I am glad to announce that PJJF is committed to promote the art of Ju-Jitsu in Pakistan and the untiring efforts of our young boys and girls have made our country proud at the international circle by winning medals for our motherland

Khalil A. Khan
President

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