About The Federation
The National Governing Body promoting the “Gentle Art” across Pakistan.
Affiliated & Recognized By
PJJF Profile
The Pakistan Ju-Jitsu Federation (PJJF) was established in 1996 as the official national governing body to promote and control Ju-Jitsu sports activities in Pakistan.
Ju-Jitsu is a premier sport in Pakistan that has brought numerous laurels to the country, winning Gold, Silver, and Bronze medals in official events such as the Asian Beach Games, Asian Martial Arts Games, and Asian Indoor Games.
Mr. Khalil Ahmed Khan
Chairman PJJF
Black Belt 6th Dan • 36+ Years Coaching Experience
Our Core Purpose
Friendship
Developing the spirit of friendship through sports.
Self Defense
Strengthening youth by providing the sacred art of self-defense.
Coordination
Holding local and international tournaments and championships.
Grassroots
Providing coaching facilities at Schools and Colleges.
History of Ju-Jitsu
The Samurai Era
The history of the martial arts does not give a precise answer to its origins, but records appear in the 6th century. By the Heian era (8th-11th century), Japan’s social structure had evolved. Until the 11th century, Ju-Jitsu was a system of combat for the aristocracy.
In 1156, the feudal era began, and Ju-Jitsu was monopolized by the elite Bushi or Samurai warriors. This continued until the Meiji Restoration in the late 19th century, when the Samurai class was dissolved, and Japan opened trading links with the West.
The Legend of the Willow
“Ju-Jitsu (Yawara) origins date back to the 16th century. Legend narrates that founding father Shirobei Akiyama witnessed a heavy blizzard. He observed how the strong branches of trees broke under the weight of the snow, while the elastic branches of the Willow tree bent and efficiently freed themselves.”
This birthed the principle of the “Gentle Art”: Do not neutralize power with power, but absorb an attack and convert that energy to the opponent’s detriment.
Modern Era & JJIF
In the 20th century, schools merged under Professor Jigoro Kano (Judo) and Morihei Ueshiba (Aikido), but traditional Ju-Jitsu survived. Following World War II, the ban on martial arts was lifted, and systems like Karate, Judo, and Ju-Jitsu flourished globally.
To organize the sport internationally, the Ju-Jitsu International Federation (JJIF) was evolved in 1998 (originally EJJF in 1977). Today, the JJIF is a member of the GAISF and the International World Games Association (IWGA), organizing World Championships and ensuring Ju-Jitsu’s presence on the global stage.
Competition Formats
Fighting System
A one-on-one combat divided into three distinct parts. The goal is to win by points or by achieving “Ippon” in all three parts.
Duo System
A technical discipline where a pair of Ju-Jitsukas demonstrate self-defense against 12 randomly called attacks.
- Grip / Strangulation
- Embrace / Neck Lock
- Hits (Punch/Kick)
- Armed (Stick/Knife)
Duo Show
An artistic evolution of the Duo System. Couples present a choreographed self-defense performance, often set to music.
- Creative Choreography
- Storytelling Elements
- Artistic Impression
Newaza System
Also known as Jiu-Jitsu/BJJ. The fight starts standing but focuses primarily on ground fighting and submission grappling.
- No Striking Allowed
- Joint Locks & Chokes
- Positional Control
Contact Ju-Jitsu
A high-intensity variation allowing for continuous contact and impact, bridging the gap towards full-contact combat sports.
- Continuous Fighting
- Full Contact Strikes
- Advanced Grappling